Dravina Gupta

Therapist | Psychologist

Delhi, India
Hindi, English
1+ years Experience

Psychologist with a focus on identifying psychological patterns and supporting clients with practical, structured approaches.

Dravina Gupta

About Me

Hi, I am Dravina Gupta, a psychologist with a background in Clinical Psychology. I have completed both my graduation and post-graduation in this field and work with individuals dealing with a range of emotional and psychological concerns.

I specialize in areas such as anger management, stress, anxiety, depression, and workplace-related challenges. My work involves identifying psychological patterns, understanding individual concerns through observation and conversation, and supporting clients with practical approaches.

I am known for being a patient listener with strong analytical skills and an empathetic approach. I focus on understanding each individual’s situation deeply and helping them navigate their personal challenges in a structured and supportive manner.

I am committed to using my knowledge and experience to support individuals in improving their mental well-being.

My Philosophy

"I believe that therapy is a collaborative journey. My goal is to provide you with the tools and clarity needed to navigate life's challenges, ensuring you feel supported every step of the way."

Saarthi

Specializations

Areas of focus based on clinical experience and practice.

Anger Management

Anxiety

Depression

Stress & Burnout

Workplace Issues

Family Concerns

Teen & Child Support

Employee Mental Health (EAP)

Qualifications

My academic background and professional training are the foundation of my clinical practice.

Master’s in Clinical Psychology

Bachelor’s in Psychology

Qualifications

Therapeutic Approach

My therapeutic approach is integrative, drawing from various evidence-based practices to tailor the session to your unique needs.

Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Solution Focused Brief Therapy (SFBT)
Emotion-Focused Therapy
Mindfulness
Therapeutic Approach

How Sessions Work

My therapeutic process is designed to be collaborative, practical, and deeply supportive of your journey.

01

Understanding You

We begin by exploring your experiences and challenges in a safe, judgment-free space.

02

Clarity & Patterns

We work together to identify the underlying patterns and thoughts that may be holding you back.

03

Practical Tools

I provide you with actionable tools and strategies that feel manageable and practical for your life.

04

Ongoing Support

We continue to collaborate and refine our approach as you move forward with clarity.

Session Details

Information about the mode of therapy and the types of clients I work with.

Mode

Online Sessions

Professional sessions conducted with strict adherence to privacy and clinical standards.

Clients

IndividualCoupleFamilyTeen

I work with individuals, couples, families, and teenagers.

Schedule a consultation today.

Ready to address your concerns? Book a session to discuss your requirements and begin a structured approach to your mental well-being.

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